Posts tagged "Beta-alanine"

Optimum Nutrition Beta-alanine Review

Optimum Nutrition Beta-alanine Review

[ReviewDisclaimer] Optimum Nutrition Beta-alanine is a great supplement for those looking to build muscle. This is because beta-alanine is used by your body to create a substance called carnosine. Carnosine has been shown to increase the performance of an athlete. Especially during weight training or sprinting. Continue Reading