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Dymatize Micronized Ceatine is an unflavored powdered creatine product. It can be mixed with any liquid including water, protein, or BCAA’s (branched chain amino acids). This product contains 5 grams of creatine monohydrate per serving. It is also gluten free and contains no dyes or artificial colors.
About Creatine
Creatine Monohydrate is one of the most researched supplements around. It has been proven to increase endurance during high intensity movements such as weight training or sprinting. Creatine has been shown to increase muscle mass, performance, and strength. It has an outstanding safety profile and has very little side effects. If you are looking to put on muscle mass and gain strength, you should definitely consider this product. A big review of popular muscle building supplements shows creatine as being the single most beneficial supplement for adding muscle.
How To Take Creatine
Creatine can be taken a few different ways. The easiest way to take creatine is to consume 5 grams per day for as long as you are trying to gain muscle. Some people recommend cycling creatine but studies have shown that there really is no reason to cycle it. Another way you can take creatine is to load it. If you want to know more about creatine loading, check out our article here.
Creatine can be a major factor in building muscle. It is a proven supplement and is very affordable. If you are trying to put on more muscle, give Dymatize Micronized Creatine a try!
