Monthly archive February, 2020

C4 pre workout review

C4 pre workout review

[ReviewDisclaimer] C4 pre workout is probably one of the best known pre workout formulas in the game. C4 was launched in 2011 and has sold over 2 billion servings. If you have been in the gym anytime from 2013 until now, you may have Continue Reading

LIT pre workout review

LIT pre workout review

[ReviewDisclaimer] Every day supplement companies come out with a new pre workout formula. Pre workout supplements have been gaining in popularity for some years now. The main ingredient that these pre workouts use is caffeine. Caffeine is a central nervous system stimulant that can provide Continue Reading

Six Star Whey Protein Review

Six Star Whey Protein Review

[ReviewDisclaimer] Six Star Pro Nutrition has a wide variety of supplements with a focus for athletes of all types. The cheap price and celebrity endorsement make it an attractive product to consumers. It has endorsements from NBA star Russell Westbrook and NFL player Rob Gronkowski. Continue Reading

Ghost Vegan Protein Review

Ghost Vegan Protein Review

[ReviewDisclaimer] Ghost is a relatively new supplement company that has gained popularity. Today, we are going to take a look at Ghost Vegan Protein and see what it has to offer. There are no proprietary blends with this product and everything Continue Reading

Can Creatine Cause Hair Loss?

Can Creatine Cause Hair Loss?

What is creatine? Creatine is a supplement that occurs naturally and is used by athletes to increase muscle mass, strength and performance. It helps your muscles produce energy during high intensity exercise such as weight lifting. It is very similar to Continue Reading

Cellucor Alpha Amino Review

Cellucor Alpha Amino Review

[ReviewDisclaimer] Cellucor Alpha Amino’s is probably one of my favorite BCAA products. It has a great taste, mixes well, and is packed with BCAA’s (branched chain amino acids) and EAA’s (essential amino acids). It is made by Cellucor which has been in the supplement industry Continue Reading

Optimum Nutrition Beta-alanine Review

Optimum Nutrition Beta-alanine Review

[ReviewDisclaimer] Optimum Nutrition Beta-alanine is a great supplement for those looking to build muscle. This is because beta-alanine is used by your body to create a substance called carnosine. Carnosine has been shown to increase the performance of an athlete. Especially during weight training or sprinting. Continue Reading

Top 4 Best Muscle Building Supplements for 2020

Top 4 Best Muscle Building Supplements for 2020

Muscle Building Supplements is going to take a look at the top 4 best muscle building supplements for 2020. We are going to break them down and tell you why they are essential to your muscle building stack. 1. Whey Protein What is whey Continue Reading

Dymatize Elite 100% Whey Protein Review

Dymatize Elite 100% Whey Protein Review

[ReviewDisclaimer] Dymatize has been in the supplement game for a long time. They make quality products and has the science to prove it. Dymatize Elite 100% Whey is manufactured in a GMP Certified Facility and is free from any banned substances. Continue Reading

Orgain Organic Plant Based Protein Review

Orgain Organic Plant Based Protein Review

[ReviewDisclaimer] I have been on the hunt for a great tasting vegan protein powder. Most of the ones I have tried have a very chalky and funny taste to them. I guess it is not easy to take plants or vegetables and try and Continue Reading

Nutribiotic Rice Protein Review

Nutribiotic Rice Protein Review

[ReviewDisclaimer] Did you know you can get plenty of protein from rice? Check out Nutribiotic Rice Protein, a high quality, low carbohydrate, vegan protein powder. This is a great protein for someone looking for a powder that is made without pesticides and herbicides. It Continue Reading

Now Sports Pea Protein Review

Now Sports Pea Protein Review

[ReviewDisclaimer] When it comes to vegan protein powders, there is wide variety of different types to choose from. I think one of the best vegan powders is pea protein powder because you get a lot of bang for your buck. Now Sports Pea protein is Continue Reading

Nutriva Hemp Seed Protein Review

Nutriva Hemp Seed Protein Review

[ReviewDisclaimer] Nutriva is a health food company that makes natural coconut and hemp-based products. Nutriva Hemp seed protein is a simple but effective supplement to take care of your protein needs. The only ingredient of this powder is the hemp seed Continue Reading

Naked Egg Protein Review

Naked Egg Protein Review

[ReviewDisclaimer] Naked products seem to be a good choice for those choosing to go the natural route. The front of the container states: “Premium egg white protein with nothing to hide.” Naked Egg protein only contains two ingredients: Egg white protein and sunflower lecithin. The Continue Reading

Optimum Nutrition Gold Standard Casein Protein Review

Optimum Nutrition Gold Standard Casein Protein Review

[ReviewDisclaimer] Optimum Nutrition has a long reputation in the supplement industry for making quality products. Their casein protein is no different. This powder contains 24 grams of protein, 1 gram of total fat and 3 grams of carbohydrates per serving. At 120 calories per serving, Continue Reading

Why use protein?

Why use protein?

Why should I use protein? Protein is the king of muscle building supplements. Protein is the building block of life. May things in our body are composed of protein such as hair, nails, cartilage and muscles. Protein is considered Continue Reading

Naked Whey Protein Review

Naked Whey Protein Review

[ReviewDisclaimer] In a time when many people are looking for food and supplements that are non-GMO, soy and gluten free, Naked Whey could not have come at a better time. Naked Whey is an interesting product compared to other whey proteins. Continue Reading