Yearly archive 2020

Benefits of pre-workout

Benefits of pre-workout

[ReviewDisclaimer] Pre-workout supplements have been in the bodybuilding and fitness industry for about the last 40 years. The first known pre-workout was called Ultimate Orange and contained a large amount of ephedra that gave the users a major stimulant boost for Continue Reading

Dymatize Micronized Creatine Review

Dymatize Micronized Creatine Review

[ReviewDisclaimer] Dymatize is a supplement company known for delivering high quality supplements and products. They have a wide range of supplements from protein to creatine to aminos and pre-workouts. They have been in the supplement game a long time and know Continue Reading

Garden of Life Protein Review

Garden of Life Protein Review

[ReviewDisclaimer] With veganism gaining in popularity, many people are looking for a plant-based protein powder. And then to be even more specific, many people are looking for organic plant-based protein powder. A very popular organic plant-based protein powder is Garden of Continue Reading

Muscle Milk Pro Series Review

Muscle Milk Pro Series Review

[ReviewDisclaimer] I am sure you have seen the Muscle Milk RTD (ready to drink) at your local gas station or convenience store. Muscle Milk has been a popular brand in the fitness industry for years now and is known for it’s Continue Reading

Nitrosurge Pre Workout Review

Nitrosurge Pre Workout Review

[ReviewDisclaimer] Sometimes we need an extra boost in the gym. Whether it’s to finish that last rep, or crank out one last set, pre workout formulas can give us the extra push we need. There are many different formulas using many Continue Reading

Quest Protein Powder Review

Quest Protein Powder Review

[ReviewDisclaimer] If you have been around the fitness scene, chances are you have probably heard of Quest Nutrition because of their famous protein bars. The protein bars are well known because the nutrition facts are very good and they also provide Continue Reading

Isopure Infusions Protein Review

Isopure Infusions Protein Review

[ReviewDisclaimer] Isopure is a protein powder brand that has been around for a while now. They are probably best known for their low carb, ready to drink protein drinks. They have come out with a new product called Isopure Infusions which Continue Reading

Animal Pak Review

Animal Pak Review

[ReviewDisclaimer] Animal Pak is an assortment of different vitamins and minerals designed specifically for dedicated lifters. It is one of the first type of vitamin packs formulated for body builders and strength athletes. It contains vitamins, minerals, amino acids, antioxidants, digestive Continue Reading

Animal Whey Protein Review

Animal Whey Protein Review

[ReviewDisclaimer] Animal is a supplement company that goes way back and is best known for their Animal Pack vitamin systems which were revolutionary in nutrient dosing and timing. They are very well known in the bodybuilding and strength worlds. They have Continue Reading

Pro JYM Protein Powder Review

Pro JYM Protein Powder Review

[ReviewDisclaimer] Jim Stoppani is a kinesiologist, bodybuilder, author, fitness and nutrition expert and is the founder of JYM Supplement Science. JYM supplements exploded onto the scene at a time when some supplement companies were getting a bad rap for under dosing Continue Reading

How to Bulk and Cut for Beginners

How to Bulk and Cut for Beginners

[ReviewDisclaimer] So we all want to put on some muscle right? Not only do we want to put on muscle, but we want the least amount of fat possible, especially come spring and summer time. How can we achieve building muscle Continue Reading

Dymatize ISO 100 Whey Protein Isolate Review

Dymatize ISO 100 Whey Protein Isolate Review

[ReviewDisclaimer] Dymatize has been in the supplement industry since 1994. They offer a wide variety of nutritional and bodybuilding supplements like whey protein, creatine, nitric oxide, workout recovery supplements and many more. Dymatize has a team of scientists and researchers that Continue Reading

Prime Labs Prime Test Testosterone Booster

Prime Labs Prime Test Testosterone Booster

[ReviewDisclaimer] Once a man hits 30 years old, his natural testosterone levels are in decline. What does a loss of testosterone levels mean? It could lead to many things such as low stamina, low libido, loss of confidence, and low energy and strength levels. Basically, Continue Reading

ProSupps Dr. Jekyll Pre Workout Review

ProSupps Dr. Jekyll Pre Workout Review

[ReviewDisclaimer] Prosupps has come up with 2 great products for the pre workout supplement space. Naming the products based on a classic literary work seems very appropriate in this case as one product is very stable and predictable while the next product is on the Continue Reading

ProSupps Mr. Hyde Pre Workout Review

ProSupps Mr. Hyde Pre Workout Review

[ReviewDisclaimer] Looking for a powerful pre workout to help boost your performance in the gym? Look no further than Mr. Hyde pre workout by ProSupps. Mr. Hyde is one of the strongest pre workouts on the market containing 420mg of caffeine per serving. This product Continue Reading

Body Fortress Whey Protein Review

Body Fortress Whey Protein Review

[ReviewDisclaimer] Let me guess, you need a whey protein but are on a tight budget. Then look no further, Body Fortress Whey protein is perfect for those looking for an affordable whey protein supplement. It has all the ingredients you need to build lean muscle Continue Reading

Optimum Nutrition Serious Mass Review

Optimum Nutrition Serious Mass Review

[ReviewDisclaimer] So you are trying to add a lot of muscle but having trouble? First things first, you need to be consuming a lot of calories. And within those calories, needs to be a lot of protein. Still not sure what to do? Look Continue Reading

Dymatize Super Mass Gainer Review

Dymatize Super Mass Gainer Review

[ReviewDisclaimer] Are you trying to put on some size but are struggling? Maybe you are not consuming enough calories. Or maybe you just want something to supercharge your gains. That is where Dymatize Super Mass Gainer steps in. This product is a high protein and Continue Reading

MuscleTech Premium Whey Protein Review

MuscleTech Premium Whey Protein Review

[ReviewDisclaimer] MuscleTech is a supplement company that was founded in 1995 and has been making supplements for bodybuilders and fitness enthusiasts ever since. You may have even heard of some of their products such as Hydroxycut or Celltech. They are well known in the fitness Continue Reading

Naked Casein Protein Review

Naked Casein Protein Review

[ReviewDisclaimer] At a time when many people are trying to stay away from processed foods and foods containing GMO, the Naked Supplement brand could not have come at a better time. Naked makes supplement products that contain only the bare essentials. No additives and no Continue Reading

Top 4 Best Casein Protein for 2020

Top 4 Best Casein Protein for 2020

[ReviewDisclaimer] One of the most popular proteins next to whey is casein protein. Like whey, casein is also derived from milk. Even though they both are made from milk, they are both very different. Casein protein is slower acting than whey Continue Reading

Optimum Nutrition Micronized Creatine Monohydrate Review

Optimum Nutrition Micronized Creatine Monohydrate Review

[ReviewDisclaimer] Micronized creatine monohydrate is a must have if you are serious about building muscle. It is a heavily studied supplement with lots of science behind it. This supplement is serious about muscle recovery, strength, and endurance. There are many different types of creatine, but Continue Reading

MusclePharm Combat Protein Powder Review

MusclePharm Combat Protein Powder Review

[ReviewDisclaimer] MusclePharm is one of the biggest supplement companies in the game. They sponsor many professional athletes and are known for their supplements being scientifically studied and tested. MusclePharm Combat Protein powder is a unique protein blend that has many things going for it. MusclePharm Combat Continue Reading

Syntha 6 Review

Syntha 6 Review

[ReviewDisclaimer] BSN Syntha 6 is a protein powder that I have been using for a long time. BSN has been in the supplement game for a while and has earned my respect. They are well known in the body building community and for good Continue Reading

Is Creatine Loading Necessary?

Is Creatine Loading Necessary?

[ReviewDisclaimer] Creatine is one of the most popular supplements on the market when it comes to weight training and athletic performance. This is because it has been proven to increase muscle mass, strength, and exercise performance. It is one of the world’s most tested supplements Continue Reading

C4 pre workout review

C4 pre workout review

[ReviewDisclaimer] C4 pre workout is probably one of the best known pre workout formulas in the game. C4 was launched in 2011 and has sold over 2 billion servings. If you have been in the gym anytime from 2013 until now, you may have Continue Reading

LIT pre workout review

LIT pre workout review

[ReviewDisclaimer] Every day supplement companies come out with a new pre workout formula. Pre workout supplements have been gaining in popularity for some years now. The main ingredient that these pre workouts use is caffeine. Caffeine is a central nervous system stimulant that can provide Continue Reading

Six Star Whey Protein Review

Six Star Whey Protein Review

[ReviewDisclaimer] Six Star Pro Nutrition has a wide variety of supplements with a focus for athletes of all types. The cheap price and celebrity endorsement make it an attractive product to consumers. It has endorsements from NBA star Russell Westbrook and NFL player Rob Gronkowski. Continue Reading

Ghost Vegan Protein Review

Ghost Vegan Protein Review

[ReviewDisclaimer] Ghost is a relatively new supplement company that has gained popularity. Today, we are going to take a look at Ghost Vegan Protein and see what it has to offer. There are no proprietary blends with this product and everything Continue Reading

Can Creatine Cause Hair Loss?

Can Creatine Cause Hair Loss?

What is creatine? Creatine is a supplement that occurs naturally and is used by athletes to increase muscle mass, strength and performance. It helps your muscles produce energy during high intensity exercise such as weight lifting. It is very similar to Continue Reading

Cellucor Alpha Amino Review

Cellucor Alpha Amino Review

[ReviewDisclaimer] Cellucor Alpha Amino’s is probably one of my favorite BCAA products. It has a great taste, mixes well, and is packed with BCAA’s (branched chain amino acids) and EAA’s (essential amino acids). It is made by Cellucor which has been in the supplement industry Continue Reading

Optimum Nutrition Beta-alanine Review

Optimum Nutrition Beta-alanine Review

[ReviewDisclaimer] Optimum Nutrition Beta-alanine is a great supplement for those looking to build muscle. This is because beta-alanine is used by your body to create a substance called carnosine. Carnosine has been shown to increase the performance of an athlete. Especially during weight training or sprinting. Continue Reading

Top 4 Best Muscle Building Supplements for 2020

Top 4 Best Muscle Building Supplements for 2020

Muscle Building Supplements is going to take a look at the top 4 best muscle building supplements for 2020. We are going to break them down and tell you why they are essential to your muscle building stack. 1. Whey Protein What is whey Continue Reading

Dymatize Elite 100% Whey Protein Review

Dymatize Elite 100% Whey Protein Review

[ReviewDisclaimer] Dymatize has been in the supplement game for a long time. They make quality products and has the science to prove it. Dymatize Elite 100% Whey is manufactured in a GMP Certified Facility and is free from any banned substances. Continue Reading

Orgain Organic Plant Based Protein Review

Orgain Organic Plant Based Protein Review

[ReviewDisclaimer] I have been on the hunt for a great tasting vegan protein powder. Most of the ones I have tried have a very chalky and funny taste to them. I guess it is not easy to take plants or vegetables and try and Continue Reading