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hemp protein

Nutriva is a health food company that makes natural coconut and hemp-based products. Nutriva Hemp seed protein is a simple but effective supplement to take care of your protein needs. The only ingredient of this powder is the hemp seed protein. It has no additives or preservatives and contains no artificial sweeteners. It is also soy and dairy free. This product is also packed with fiber and omega fatty acids. And did I mention this protein is also easily digestible?

Nutrition Facts:

Let’s break down this protein. Nutriva Hemp Seed Protein contains 10 grams of protein per serving. It contains 120 calories, 3 grams of fat, and 9 grams of carbohydrates, and has 12 grams of fiber. Also, this protein has 2.1 grams of Omega 3 and 6 fatty acids. The fiber is a great addition because many other proteins do not contain fiber and it is very necessary for our health. This hemp seed protein also contains all 9 of the essential amino acids.

Mix and Taste:

Let’s talk about taste and mixability. If you are looking for a very tasty protein. This is probably the wrong product for you. It has a vegetable like taste to it. This can be helped with the a flavored milk such as vanilla almond milk. This product is a very fine powder and does blend well into smoothies but does not dissolve very well when just mixing with water. I recommend to use a blender and some almond milk or something similar. It can be a bit grainy or gritty tasting.

Pros:

  • Soy and dairy free
  • High fiber content
  • Omega 3 and 6 fatty acids
  • Vegan friendly

Cons:

  • No scooper or measuring cup
  • Not very good taste
  • Low protein content

Even though this product has low protein compared to maybe a whey or casein protein powder, it makes up for it with its fiber and other nutritious content. If you are looking for a vegan hemp protein, give Nutriva Hemp Seed Protein a shot.

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